Through this Christian and health blog, I aim to share not only the lessons I’ve learned through my struggles and successes but also the transformative knowledge I’m gaining as I pursue double board certification in Health & Wellness Coaching. This journey has deepened my understanding of holistic healing, fasting, detoxing, and the importance of nurturing both body and spirit. My hope is to empower you with the insights and tools that have brought me closer to healing and renewal.
You and I can pray for each other and “Stay Human.” In a world increasingly filled with toxins—whether from chemicals in our food and water or the growing disruptions in our natural environment, like weather disasters—we must stand vigilant against the forces that threaten our health and well-being. Together, we can fight back with faith, knowledge, and a commitment to strengthen our bodies and souls. Detoxing, fasting, and equipping ourselves with the truth are acts of resistance that help us rise above what’s coming at us.A little description to display in the template
