Woman spreading arms feeling the nature

Health Coach Coming Soon...

While I am still in the process of earning my Holistic Health and Wellness Coach certification and license, I am proud to share Christian and health blog posts on topics that provide my readers with emotional support and enlighten them to various truths. My passion for diet and nutrition, and also inspired me to offer my readers chemical free oil infused salt scrubs. We also have various custom wood work like pens, pizza cutters and  salt & pepper grinders

Paula Hudak: Your Guide to Holistic Wellness and Healing

I’m Paula Hudak, and I’m currently earning my board certification as a Holistic Health and Wellness Coach. My passion is helping others achieve vibrant health by addressing three key areas: physical, spiritual, and emotional wellness. True healing happens when we remove the toxins—whether from our environment, our diets, or even the harmful influences in our lives—and create space for renewal and strength.

Through personalized coaching, I plan to guide individuals in detoxing their bodies, fasting for rejuvenation, and making lifestyle choices that align with natural health principles. Wellness isn’t just about feeling better—it’s about creating balance, restoring energy, and living in harmony with how we were designed to thrive.

Rooted in biblical wisdom, my approach encourages people to honor their bodies as the temples they are meant to be. 3 John 1:2 reminds us: “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” Achieving true wellness means caring for the body, mind, and spirit in a way that supports long-term vitality and strength.

As I finalize my board certification, I’m excited to begin offering dedicated coaching sessions to help people detox, overcome obstacles, and step into a healthier, more fulfilling life. Whether it’s guidance in nutrition, fasting, emotional renewal, or simply breaking free from what’s holding you back, I’m here to walk alongside you on this journey to wellness.